High Green to Low Blue Belt:

• Basics:
Stances: Adjust from stance to stance.
Blocks: Back stance blocks to front stance punch..
Kicks: Spin kick and previous kicks..

• Form (Poom Se): Tae Guek 4 (page 42-43) Pal Gwe 2 (Page 54-55)

• Self Defense: A1-A5 Special (pages 103-107)

• Sparring: Know the rules of non contact sparring.

• Breaking.

• Terminology: For Low Blue Belt and previous

• School Rules.

• Student Creed.

Low Blue to High Blue Belt.

• Basics:
Stances: Adjust from stance to stance.
Blocks: Back stance Out block, In block, Double knife hand block.
Kicks: Spin kick and previous kicks..

• Form (Poom Se): Tae Guek 5 (page 44-45) Pal Gwe 3 (page 56-57)

• Self Defense: B6-10

• Sparring: Blue Belt level of sparring.

• Breaking.

• Terminology: For High Blue Belt and previous.

• School Rules.

• Student Creed.

High Blue to Low Red Belt.

• Basics:
Stances: Back stance and previous stances..
Blocks: Back stance Out block, In block, Double knife hand block.
Kicks: Ax kick and previous kicks..

• Form (Poom Se): Tae Guek 6 (page 46-47) Pal Gwe 4 (page 58-59)

• Self Defense: A6-A10

• Sparring: Know the rules of Olympic style full contact rules

• Breaking.

• Terminology: For Low Red Belt and previous.

• School Rules.

• Student Creed.

Low Red to High Red Belt.

• Basics:
Stances: Back stance and previous stances..
Blocks: Back stance Out block, In block, Double knife hand block.
Kicks: Spin kick and previous kicks..

• Form (Poom Se): Tae Guek 7 (page 38-39) Pal Gwe 5 (page 56-57)

• Self Defense: C1-C5

• Sparring: Red Belt quality sparring.

• Breaking.

• Terminology: for High Red Belt and previous.

• School Rules.

• Student Creed.